Title : Now Foods Organic Psyllium Husk Whole, 12-OunceFeatures :
- Whole Psyllium Husks - 12 oz.
- Serving Size: 2 Level Tablespoons (10 g)
- Servings Per Container: 34
Review
Easy to take, nearly tasteless, worth trying
I bought this after trying to take psyllium pills. I thought the pills would be easier. I was wrong. You need to swallow a slew of pills to get the same amount of fiber as in one or two teaspoons of the whole husk. I was worried about the taste. I was worried about what to mix it in. Turns out that smoothies -- any kind -- are one of the easiest ways to get this down. I can't even taste it. Also works great in rice or sprinkled in stew, oatmeal, soup, baked in cookie bars or bread or brownies -- you get the idea. Keep trying it on stuff until you find something that it works on. Don't give up on the first try.
You can't really tell that it is there. I have even taken a spoonful in plain, pulp free orange juice. It kind of feels like the pulp you would normally get. It is fairly tasteless. It does not add much, if any, taste to most things. It just blends in. When I can taste it, the flavor is mild and somewhat like bread or wheat. It is not an offensive or...
Review
Psyllium
Not a fine powder, more of a flakiness to it and I like it better than the powdered ones. I have chronic constipation, so I use this stuff on a regular basis. This is a good affordable organic brand.
Category: Fiber Supplements
Item Page Detail URL : Now Foods Organic Psyllium Husk Whole, 12-Ounce
Rating : 10
Regular usage of Psyllium husk once in a month also helps weight loss by keeping your metabolism rate since it acts on the digestive organs. Also, it is very important that when you take psyllium husk, you drink extra water to ensure that the psyllium can move through the colon with ease. Psyllium fibers absorb waste in the stomach and removes it out from the colon.
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